My name is Lara and I live in the South Bronx. This is my blog about stuff I like. Write to me at larudi @ gmailMedicine balls, scissor kicks, boxing, oh my!
LeShawn was killing me with all the scissor kicks at the free ShapeUp NY class tonight. But the medicine ball - why are they called that? - drills have made it almost impossible to use my keyboard right now. I thought I had decent upper body strength from all those downward dogs, too. right.
Just heard about yet another free ShapeUp NY class in Harlem - starting Tues April 21st, there will be weekly strength training classes at Tito Puente Education Complex (East 109th b/w 2nd-3rd Ave) - at NO COST. You can see LeShawn in the PDF photo - see how much fun she is?? http://docs.google.com/gview?a=v&attid=0.1&thid=1207d75279e8007c&mt=application%2Fpdf
