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Anti-inflammation “Cheeze”

Not a real catchy name, but a really nice dip for crackers! I just blended a handful of of nuts with turmeric, a strong anti-inflammatory spice. It has a subtle peppery flavor and a nice pop of yellow color.

What is inflammation? Your body’s biological response to harmful things. Foods can also cause inflammation, and eating anti-inflammatory foods will help reduce inflammation in the body.

Check out the benefits of adding turmeric to your diet, and then try this recipe for cheeze dip (spelled the faux way on purpose). It has a lovely citrus zest!

Anti-inflammation Cheeze:

1 cup Cashews
1/4 cup equal mix of lime juice and water
1/4 teaspoon garlic
1/2 teaspoon turmeric
salt to taste